(via Zoom), Saturday 10 September 2022, 10am-3pm (AEST) You are invited to step aside for a personal interlude - a day to be supported as you quietly listen to your heart and allow the Spirit within to lead you gently forward. Through intervals of creative expression and private reflection, individuals can foster new ways of attuning, sensing and articulating inner experiences. Playful use of mixed media expands the contemplative attentiveness. A focused process facilitates a gentle unfolding of self-understanding and meaning. Spiritual journalling will enable participants to notice emerging possibilities, capture otherwise fleeting insights and ponder a path of growth and change. This is a private, companioned journey with no necessity to share. You can enter into your process at your own pace. No art experience is necessary. The outcome will be fresh awareness of your inner self. Led by Margaret Trainor, qualified in spiritual direction and art therapy. Heart of Life Centre for Spiritual & Pastoral Formation. Cost $60. Book and pay via www.heartoflife.melbourne, email firstname.lastname@example.org, or tel (03) 9890 1101.